Day 4 of Keto

Having stepped on a weight scale and seeing that 200+ number put everything in perspective. Why did I allow things to get to this point?...something had to change. So here I am on the 4th day of Keto...seriously missing the carbs and the sweets but I know there is a light at the end of this very long tunnel. My goal is 70 pounds of weight loss. I know I can do it..I give myself 365 days to get there.July 10 2018...I SEE YOU

Comments

  1. Fell off the wagon back to 200+ weight I need help :'( . Obviously I cannot go at this alone..what do I do?

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